Diwatang Byaning

So I therefore conclude I am not a failure!!! I tried to break free with it for a week or 2 weeks but am just not at my best at that time. [long time ago.] I think I am ready now. Hahaha pinaghandaan talaga?

I know I have a demon inside me we all do mga ka-Ovarrio! (Lucky me…) compared to other people I know. Some have demon in their houses; may alam nga ako - their freaking demon knows how to criticize, cook, drink, give child support? *Baet? Hahaha, nasisiraan ng baet kamo! Syet!* laundry, dial the phone [ekkkk, marunong kaya syang mag tix?] What else? Those damuhong demonyo can do just any verb you can imagine. Pootah!

I have a long time love/hate relationship with smoking! A FA-Q and nothing but a FA-Q, is that, it’s longest relationship I ever had in my entire life. Love and hate baga? Hahahaha… Love that every smoke that comes outta my mouth. It simply satisfies my addiction to nicotine, and yet every smoke that comes out sa pugon ko gives me fear… A fear; like what’s going to happen to me if I don’t stop now…

So when is one really ready to break free from it? I am not ready and I don’t think I will ever be anytime soon… But if I don’t try now, when will I? When it’s too late? *Wala na akong baga?* Hahaha… I guess no one is a failure, unless they stop trying!

Life is precious and is worth fighting for…

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These are the things to consider if you want to quit smoking…

*Decide positively that you really-really-really want to quit. Try to avoid negative thoughts about how difficult it might be.

*List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times, 20 times, 30 times until it stick on your hard hard, if you have to do hundred or thousand times DO IT!

*Develop strong personal reasons in addition to your health and obligations to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light.

*Begin to condition yourself physically: Start a modest exercise program; drink more fluids; get plenty of rest; and avoid fatigue.

*Set a target date for quitting

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